ABOUT ME
Dr. Niloofar Tavakoli, Licensed Psychologist in Houston, Texas
I’m Dr. Niloofar Tavakoli, a Houston-based psychologist with over nine years of experience helping individuals improve their mental health, relationships, and overall well-being. I hold a Bachelor’s in Psychology, a Master’s in Counseling, and a Ph.D. in Counseling Psychology with a specialization in Health Psychology, all from the University of Houston. As a Licensed Psychologist in Texas and PSYPACT-certified provider, I offer telehealth therapy to clients across Texas and in more than 43+ additional states.
In addition to my clinical practice, I offer consultation, supervision (both at the master's and doctoral levels), and training to clinicians, supporting professionals at all stages of their careers. I also offer AI consulting for companies working with large language models (LLMs). I help organizations and practitioners thoughtfully integrate AI by combining technical understanding with psychology-informed, ethical practices so their use of AI is not only effective, but responsible and human-centered.
Therapeutic Approach
My therapeutic style is warm, authentic, and collaborative, with an emphasis on Acceptance and Commitment Therapy (ACT). I integrate mindfulness, compassion-focused therapy, and Cognitive Behavioral Therapy (CBT) to help clients reduce emotional suffering, cultivate resilience, and build a life aligned with their values.
Areas of Expertise
Dr. Tavakoli specializes in evidence-based treatment for:
Anxiety, depression, and chronic stress
Sleep difficulties and mind-body health
Life transitions, cultural adjustment, and identity concerns
Relationship dissatisfaction or disconnection
Career stress, burnout, and high-performance demands
Her culturally responsive, evidence-based approach is particularly well-suited for individuals navigating complex cultural, personal, and professional challenges.
Clinical Supervision & Professional Training
I’m passionate about supporting the next generation of mental health professionals.
Offerings:
Supervision for postdoctoral psychologists
Supervision for master’s-level providers (LPC-A’s)
ACT-focused consultation for clinicians wanting to deepen their skills
Workshops and training for healthcare providers, educators, and organizations
My supervision style emphasizes cultural humility, evidence-based practice, and professional growth in a supportive and collaborative environment. My work is grounded in Acceptance and Commitment Therapy (ACT), and I approach consultation and supervision through this lens.
Professional Background
I have worked across a wide range of clinical and professional settings, including the Texas Medical Center, digital technology companies, outpatient clinics, autism centers, private practices, and the Houston Fire Department. My work has included research on culturally informed mental health practices, presentations at national conferences, and consulting with organizations on employee wellness and workplace mental health. I bring this diverse experience into everything I do, with a focus on practical, ethical, and people-centered care. Please see the link below for a list of my peer-reviewed publications.
Personal and Professional Values
Originally from Iran, my personal acculturation journey deeply shapes the way I approach my work. I value cultural sensitivity, genuine human connection, and presence as the foundation of meaningful and effective care. I strive to create a space where individuals feel seen, understood, and supported as they show up as their whole selves.
If you are seeking a compassionate and culturally responsive psychologist in Houston or are interested in supervision, professional training, or care, I offer personalized support designed to help you reflect, grow, and thrive. I provide telehealth services to Texas residents and am PSYPACT certified to serve individuals in over 43 states.
Personal Interests
Outside of my work, I enjoy slowing down and taking care of myself in ways that feel grounding and nourishing. Strength training and Pilates help me stay centered, while exploring global cuisine, trying new smoothie recipes, and traveling to warm destinations bring me joy and curiosity. I also love unwinding with a good crime drama and spending meaningful, unhurried time with loved ones, which helps me recharge and stay present.